Rainbow Trout
LOCATIONS
BODIES OF WATER
Rainbow trout can be found in various bodies of water throughout the Mid Atlantic region, including rivers, streams, lakes, and ponds. They prefer cold, clear, and well-oxygenated water, making them well-suited to the region's mountainous and high-elevation areas.
Maryland: Gunpowder Falls, Savage River, North Branch Potomac River, Casselman River, Patapsco River.
Virginia: South Holston River, Jackson River, Mossy Creek, Smith River, Bullpasture River.
West Virginia: North Fork South Branch Potomac River, Elk River, Cranberry River, Williams River, Blackwater River.
Delaware: White Clay Creek, Brandywine Creek, Nanticoke River, Red Clay Creek, Broadkill River.
North Carolina: Davidson River, Nantahala River, South Mills River, Tuckasegee River, Linville River.
South Carolina: Chattooga River, Eastatoe Creek, Whitewater River, Lake Jocassee, Lake Hartwell.
STRUCTURE/HABITAT
Rainbow trout prefer cool, clear streams and rivers with gravel bottoms and ample cover. They can be found in areas with riffles, runs, pools, and undercut banks. Look for them near submerged logs, rocks, and overhanging vegetation, as they provide shelter and protection.
They thrive in well-oxygenated water and are often found in areas with moderate currents. Rainbow trout also prefer areas with overhead cover, such as fallen trees or undercut banks, which provide shade and protection from predators.
PATTERNS
SPRING
During the spring, rainbow trout are actively feeding and can be found in shallower areas. Look for them near riffles and runs, where they feed on emerging insects and baitfish. They are more willing to take various dry flies, nymphs, and small streamers during this season.
SUMMER
In the summer, rainbow trout seek cooler water temperatures and may move to deeper pools and shaded areas. Look for them near undercut banks, submerged logs, and deeper runs. Fishing early in the morning or late in the evening can be productive when water temperatures are lower.
FALL
As fall arrives, rainbow trout become more aggressive and feed voraciously in preparation for winter. They may move to shallower areas again, particularly near spawning grounds or areas with abundant food sources. Use a variety of nymphs, streamers, and small baitfish imitations to entice them.
WINTER
Rainbow trout can still be caught during the winter months, although they may be less active. They tend to seek slower-moving areas with deeper pools and runs. Look for them near deeper holes, undercut banks, and areas with overhead cover. Slow presentations with small nymphs or midge patterns can be effective.
Bait
Rainbow trout can be caught using a variety of baits and lures. Common options include flies such as nymphs, dry flies, and streamers, as well as small spinners, spoons, and artificial bait. It's important to match the hatch and consider the natural food sources available to the trout in your fishing location.